Jenn Carse

I am an avid believer in a healthy, fulfilled lifestyle. Since my early twenties, I have always been looking for ways to stay healthy and active. Yoga has been a part of that journey and I was fortunate to earn my 200-hour yoga teacher training in Costa Rica in early 2017. I like to focus on individuals that are intimidated by large classes or super bendy people. Beginners and people stuck behind a desk all day our some of my favorite clients. My classes are not power flow classes - but classes that teach the foundation of yoga and how to strengthen your body and spine in every pose. I am flexible with my classes and accommodate the needs of the individual as we go through the class.