Tracey Danielson

Yoga instructor focused on health & wellness. As a trained Yoga Medicine teacher, it is my passion to share the benefits yoga has as medicine in the physical, mental, and spiritual aspects of being.

My style is playful, energizing, motivating, introspective, and will challenge you, however, how far is up to my students... I offer options and modifications so you can make this the practice that you need today. At the end of our practice, you will feel refreshed, renewed, energized, and centered.

 I have spent several years teaching Vinyasa, Hatha, and leading meditation. I  work with groups, as well as one-on-one.

I am completing my BSN-RN (Bachelor of Science in Nursing-Registered Nurse), so have a unique understanding of anatomy and physiology, and the healing and growth one can find within a yoga practice.