Cynthia Shannon

I have taught Group Fitness since 2000 working primarily for two large Fitness Clubs in my area. I teach Step/Advanced Step, Sculpting, Bosu, X-Bike, Gliding, Yoga and Aqua. I regularly attend continuing education courses and fitness conventions in order to keep current on the latest info/trends in the fitness industry along with maintaining fresh and interesting choreagraphy/class formats. The most recent convention I attended was Physical Fusion in Sacramento, CA in May 2007. I throughly enjoy what I do and love making a difference in people's lives by helping them maintain or achieve a healthy active lifestyle.