Annie Ridos

My name is Annie, and I'm from Hamilton, Ontario. I grew up playing competitive sports, and I found yoga shortly after I finished high school. I quickly discovered that it was an amazing tool to compliment my other forms of exercise, as well as keeping my mind strong. I decided to go to Kelowna, British Columbia to complete my 500 hour YTT in the summer of 2015. Since then I have completed another 300 hours of training and teach yoga and barre full time between 3 different studios.

I absolutely LOVE teaching and connecting with my students. I'm constantly humbled and inspired by all of the different people I get to meet and work with on a daily basis.

When I'm not teaching, you can find me practicing yoga as a student, doing barre classes, hiking, reading, spending time with my partner and my cat, as well as making hand-stamped jewellery!