Lauren Heyliger

Hello!  My name is Lauren Heyliger and I am a vivacious, fit & fun mom, wife & fitness instructor!   I am ISSA certified group fitness professional with my Schwinn certification and have been a cycle instructor for about 8 years (a dedicated participant long before I taught).  I am also an avid runner and lover of all things fitness.  

In addition to teaching spin, I’m a certified master kettlebell trainer, yoga, strong nation, TRX and hold qualifications to teach Team Training (HIIT) as well. 

I currently teach at Lifetime Fitness, Elite Performance and Vasa Fitness.  I love to travel and I love fitness!  I always maintain my fitness routine while traveling and encourage others to do the same!