Carla Williams

Carla has worked in the dance industry as a professional dancer and choreography with over 20 years experience specialising in contemporary, jazz, fusion, urban dance, ballet and Latin. Her career took her overseas working on cruise liners and in the West End she also worked in commercial industry performing in over 22 music videos for artists such as Kylie Minogue, Robbie Williams, Spice Girls, Morcheeba, Ronan Keating, JLS. Carlas career naturally progressed into dance and fitness industry and saw her teaching a multitude of dance and fitness classes across the south. The fitness classes include Zumba stretch and tone legs bums and Tums and dancercise.

Carla has practiced yoga for many years and holds a IYN international yoga network teaching diploma as well as a PGCE certificate in education after completing her teacher training at Unity yoga in Brighton Carla has also recently added yin yoga to her repertoire her qualification was obtained with the yoga alliance.

Carla has has the opportunity to teach a wide of yoga styles in the UK and abroad on the retreats she runs in stunning locations in Spain Tuscany santorini and Ibiza her styles of yoga that she teaches include hatha, yoga flow, vinyasa, family yoga, seated yoga, yin yoga and meditation. 
carla’s practice is suitable for beginners or advanced yogis as she differentiates the postures to suit all needs.

carla is passionate about health and well-being and finds being a yoga teacher wonderfully rewarding being able to offer people skills to promote healthy joyful living!