Patricia Greaves

Pat Greaves is a Certified Personal Trainer, Group Fitness Trainer, Mat Pilates instructor, Nutrition Consultant and a professional natural bodybuilder.

Building on her desire to help others achieve a healthier and more active lifestyle, Pat leads outdoor and group online fitness classes for women and has presented workshops on the importance of regular exercise and proper nutrition.   In addition to motivating others on their fitness journey, Pat competes in bodybuilding competitions, demonstrating that even being over 50, you can achieve your fitness goals. 

Pat shares her enthusiasm for an active lifestyle with her husband and their three daughters.  Her life quote is “Embrace the life you’re given and find the positive in everything.”

You can learn more about at Pat on her website: https://www.strongherpersonaltraining.com/ or follow her on Instagram at Pattifitnfab.