Kelly Wells

Enthusiastic certified group fitness instructor and certified personal trainer who is client focused. My mindset: What works for one person may not work for the next person. I have a few requirements:

1. Safety and effectiveness

2. Fun 

3. Personalization

Whatever I do with clients will have a logic based on the NASM OPT model and AFAA program design model. There will be an organized plan that is well thought of, prepped, and planned for.