Lover of group fitness, family, and traveling!
I have taught a variety of classes including POUND, Barre Above, Cardio Kickboxing, Cardio & Weights, Total Body Toning, Step, Group Active, indoor cycling, flexibility, and other fun classes over the last six years!
I have also served as a group fitness manager at a large corporate gym where I developed an even greater passion for people, fitness education, and stepping out of my comfort zone. In this position I gained a lot of knowledge working with both experienced and newer professionals in the fitness industry, working with member's to meet their needs and desires, and developed greater teaching skills through evaluation of my instructor team's classes and subbing new and familiar formats.
Making people smile, laugh, and achieve their goals without realizing how hard they worked (until the next day when their sore, haha) is what I love to do! Mobility for life and a smile for today is what I am all about.