Jacquelyn Dorchester

Hello, my name is Jacquelyn.  My explorations with yoga have been ongoing for almost twenty years.  In my youth, I studied dance.  I first came to yoga when I was having trouble finding an adult dance class.  Right away, I enjoyed the physical benefits of yoga, but I soon realized that yoga had much more to offer me.  The greatest benefit I receive from my yoga and relaxation practices is self-knowledge.  I have come to realize that the more we understand about ourselves, the better equipped we are to serve our bodies and our lives.  

Getting to better know myself through yoga and yoga nidra relaxation has been both empowering and healing for me on a life changing scale.  That is why I began teaching more than 13 years ago.  I wanted to give back.  It is my heart’s desire to give people the opportunity to get to better know themselves in order to empower them to enhance their lives.