Rachael Yi

Fitness has been my passion within the last 4 years of my life. I’ve always been active but I would never have imagined that I would be passionate about fitness until pilates was introduced in to my life. That passion led to increased confidence in other forms of fitness, and really paved the foundation to exercise in a safe and effective manner. I wanted to pass on this newfound love for fitness and therefore became a certified mat and reformer pilates instructor through the Equinox pilates training program. I also became certified in kickboxing and have been juggling a full time job while I also teach pilates and kickboxing on the side. I can’t imagine my life without fitness now and it has changed not only my physical well being but my mental well being as well.