Carol Steininger

Greetings!  I am a licensed Zumba and Pound fitness instructor.  My fitness journey started when I was at my all time low.  I was  depressed when I lost my twin babies followed by a divorce after being married for 10 years.  It was then when I discovered Zumba fitness.  I tried it just to see what it's all about and right away after the first class I noticed a lifting of my mood.  I was not a dancer at all but it's challenge called to me like a siren.  Concentrating at first on various dance choreographies kept me occupied, but then I noticed my mind becoming sharper and I was slowly losing the unwanted weight.  Needless to say I became hooked!  I kept coming back for more.  My appearance started to change along with my mood, not only was I able to keep the weight off but I was sleeping better also.  I wanted more, I wanted to learn all the various types of dance and I just couldn't get enough of the natural high you get during and after the workout.  I became addicted to the overall workout and before I knew it, Zumba became an integral part of my life.  I was motivated and inspired, so much so that I became a Zumba Instructor in 2016.  Since becoming a Zumba Instructor I have also ventured out to teach other fitness format - Pound Fitness and Queenax Circuit Training.