Sarah Morgan

My name is Sarah and I am 25 years old. I love to help people enrich their lives by living a healthy and active life. Creating plans to help people achieve their goals is by far the most rewarding aspect of working in the fitness industry to me. I grew up playing soccer, which cultivated a love for fitness and sport. When it came time for me to pick a career, I knew that I wanted to helps others fall in love with physical activity the way I had. My favorite types of workouts, for myself and clients, are HIIT workouts! I love the combination of muscle pumping and heart pumping that goes into a HIIT workout. I once had a client tell me my middle name should be "Tabata" because I love to incorporate them into workouts so much. Some of my favorite fitness activities are playing sports (soccer and volleyball are my favorites), rowing, HIIT workouts and training for obstacle course races. When I'm not working, I love to spend time with my husband and puppy, read, write and travel.