Karen Ding

My name is Karen Ding, and I am from Houston, TX. I am a group fitness instructor with over 12 years of experience, former competitive ballroom and Latin dancer, physician, and mental health professional who loves working with different populations to help everyone achieve their fitness goals in an inviting, energizing, and fun environment. I strive to inspire others to achieve their personal best – both physically and mentally. I teach Zumba fitness, HIIT, and yoga. I utilize information from my medical training and psychiatric training to further tailor classes to my clients - of late, extensive breath work has been commonly requested and well-received.

Zumba instructor page: https://www.zumba.com/en-US/profile/karen-ding/509802

Current ZIN status card: https://www.zumba.com/en-US/membership/status_card/zumba