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- Sharon Ross
I have been practicing yoga for approximately ten years. My practice has strenghtened my body, mind, and resolve, has cultivated feelings of calm and peace in daily life, and stoked a fire and passion to share yoga with others as a means of enriching lives both on and off the mat.
Each of my classes is unique with common threads that run throughout. Classes focus on deep relaxation/meditation, stretching, strengthening and breath work. My hope is for students to leave class feeling more calm, centered, and open than before class and that it will enhance a feeling of overall health and well-being,
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About Sharon
Last Login: Sep 7th, 2022