Gloria Miller

I was born and raised in a rural community outside of Wilmington, NC.  I graduated from UNC Wilmington with a Bachelor’s in Social Work and a double major in Spanish.  Following graduation, I moved to Charlotte where I pursued a career in the area of Children and Family Services and earned my Master’s of Social Work at UNC Charlotte.

In some capacity, I have always been on a yogic journey.  My work with children and families introduced me to many of the mental benefits that yoga offers, including strategies to manage stress, practicing mindfulness, and raising self-awareness.  It wasn’t until late into my first pregnancy that I discovered the physical benefits of yoga postures.  Yoga offered relief from physical challenges, increased my flexibility, and built strength.  It became an unexpected path to self-discovery that paved a way to a mind-body connection. 

I look forward to practicing with you on the mat as you embark or continue on your own yoga journey.