I am an energetic team player who always provides a safe, effective, and fun workout! I have 11 years of experience with various groups of people from hard core bootcamp members to low impact or chair Silver Sneakers classes.
Each class I offer many different options for every move so each participant is successful in their own range of motion and ability. I teach at LA Fitness as well a a high class
country club here in the Indianapolis area. I pride myself on being relatable, friendly, and extremely knowledgeable in the bio mechanics of the human form.
I currently teach spin, kickbox, barre, strength classes, and low impact PIYO.