Brenda Hickey

Brenda is an E-RYT® 200, RYT® 500, and YACEP® Yoga Teacher with a deep passion for practicing and sharing yoga.  Her yoga journey began in 1998 when she sought a way to reduce stress while balancing family and work life. That first class sparked a lifelong love of yoga. Her teaching certifications began in 2019 with a 200-hour Vinyasa Krama training at Gratitude Hot Yoga in Raleigh. She completed a 300-hour Hatha and Qigong training with Yoga Farm
Ithaca in 2022, followed by a 50-hour Yin training with Asana at Home with Bernie Clark, and Reiki 1; 2 Attunement with Fran Wellgood in 2024. When not on her mat or crunching numbers, Brenda enjoys spending time with family and cats,
biking on the greenways, traveling, and embracing a healthy lifestyle. 

Flow Yoga

Fitness Yoga

Hot/Heated Yoga

Gentle Yoga

Yin

Vinyasa