Tommy Chang

Hello, I'm Tommy from Switzerland, a Swiss and Thai national.

While obtaining my masters degree in business, I was working as a personal trainer and received my certifications in medical training therapy and yoga and pilates alignment. Since 2013 I run my own Personal Training, Group Training and Bootcamp company and educate new coaches on how to effectively teach HIIT group classes. On the personal training side, I have worked with clients of all ages and challenges, mainly weight loss and rehab. On the group side we coach people who don't have any physical limitations as well as more health-oriented functional classes for people with some restrictions. I am also a freelance fitness and nutrition journalist for Switzerland's largest newspaper. for over 5 years, I was a athletic performance teacher at the United School of Sports in Zurich, Switzerland, working with the next generation of Switzerland's top athletes.