Hyla Zeifman

Hyla started practicing yoga at the age of 11, attending her aunt’s instructed yoga class on a weekly basis. She instantly fell in love with the restorative benefits of yoga and yoga quickly became a huge part of her life. In 2011 Hyla moved to India and completed her 200 hr yoga teaching training program in Rishikesh, India, under the guidance of yogi Chetan Mahesh at the Association for Yoga Meditation India. Hyla believes the practice of yoga should be playful and aims to ensure students also benefit from yogic breathing techniques and meditation. She has taught yoga for various private clients and at studios in Waterloo, Ottawa, and Toronto.