Tamara Ovayan

I discovered the gym at the age of 18 where I started my fitness journey as a weight lifter. Then, 2 years later, I discovered the love for yoga. As much as I wanted to become a personal trainer and nutritionist, my passion for yoga came first. My specialty is teaching yoga fitness classes which combines both my interests for fitness (body weight exercises and weight lifting) and yoga. I have a 200 hour Ashtanga-Vinyasa yoga training, but I have also taught a variety of different types of yoga classes. This goes for yoga barre, power yoga, HIIT yoga, Yin yoga, bodysculpt and many more. My classes are fun and energizing while feeling the burn in our muscles. I am a very positive and bubbly person. I always see the good side of everything. People who meet me are drawn to my friendly loving energy and love to talk to me. I am as much comfortable in front of big groups, as smaller intimate groups, as I have taught classes with over 60 people.

My favorite way to live life, is to live it fearlessly and to hop joyfully into the unknown. I also believe in treating living beings with respect and kindness.