Melanie-Anne Bousquet

In 2017, Melanie-Anne felt it was time she kicked depression's butt with exercise. Enter, Pound. With 13 years of dance training and 27 years of experience in exercise science & sports' rehab, Pound resonated with her on a deep level at 1st strike. Unleashing your inner strength, the need to make noise & to be heard, to sweat it out & letting your inner rock star loose. Thus began the love affair between Mel & Pound. Be bold. Be strong. Be YOU.

Fitness for mental & emotional wellness advocate, my workouts are geared towards having fun and improving one's self-esteem and self-love through movement.