Silvia Pina

As a life-long dancer, yoga practitioner since 1995, personal trainer since 2005, lifestyle fitness coach since 2012, Certified Yoga Instructor, Functional Movement Specialist and certified Behavior Change Coach, Silvia Pina draws on many skills to empower the individual. Silvia’s background and training have fostered a keen sense of awareness, grace and integration of body, mind and spirit that she shares with others through her personal strength training, yoga instruction, dance, and empowerment coaching.