Karen McClure

I am a registered Nurse and Group Fitness Instructor.  I have a passion for teaching fitness and wellness to people.  I have always taken group exercise classes my entire adult life.  3 years ago I decided to devote more time to exercise and do it professionally.  I have had the privilege to live close to the founder and owner of Freedom Group Exercise.  Her dance format came our 4 years ago that started in one gym and is now around the country and world.  I have had the opportunity to help with her instructor videos and practice with her.  She now has 3 formats and I'm certified in all three, Bang Power dance, Freedom Barre, and Rise (step aerobics).  These classes are the most popular in the DC metro areas where I live. To learn more you can go to Freedomgroupexercise.com. The first release of Bang is available to watch on YouTube.  I currently teach 8 (Bang, Barre and Rise) classes per week.