I am an avid cyclist who rides 5 to 7 days a week.
I lead 7 spin classes a week and have ridden many centennials, New Jersey’s Longest Day Ride from Port Jarvis, NY to Cape May, NJ.
i am a certified spin instructor and I have secondary certifications in Aerobic Base Building and High Intensity Training through MAD Dogg Athletics.
I was a New York City Firefighter - I am an Occupational Therapist as well as the former president of Bergen County New Jersey largest education association.