Audrey Brown

Hello! I was first certified to teach in August 2015 at Inner Fire Yoga in Madison, WI. My initial training was a combination of Ashtanga-based power flow and Bikram/Hatha styles. Since then, I have taken trainings, intensives, and workshops with many different teachers in a variety of styles and practices. Currently, my teaching consists of moderately-paced vinyasa with an analytical approach to alignment and asana. I enjoy using assists, both verbal and hands-on, to help students find their most comfortable and beneficial version of a pose.