Sonja found her passion for fitness in 1998 when she started her fitness journey with Billy Blanks’s, TaeBo® workouts!
She really found her FIT as a small fitness business owner opening her first studio in November of 2000 after becoming a
Certified TaeBo® Instructor. If you are a TaeBo® Fan, you may have seen her in Billy’s Bootcamp videos, PT 24/7 and many infomercials over the years.
She has now been in the fitness industry for over 20 years as a Fitpreneur, creating and launching her signature workouts: Kickology, Strengthology, Boxology and Mixology. You can work out with her online at Burnalong.com or in her Littleton Studio: FIT/ology Fitness Boutique.
She absolutely loves combining her faith and fitness with groups of ladies from all walks of life!
Sonja is a Master Fitness Trainer equipping and empowering other women join the fitness business with her coaching and consulting! If you have a passion for fitness, please reach out to her!
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About Sonja
Last Login: Apr 16th, 2021