kate giglio

My name is Kate Giglio, and I’ve been practicing yoga since 2002. I’ve dabbled in different styles but find Baptiste Yoga the one style that harmonizes my mind, body and spirit best! I believe that in order to find mental peace you’ve got to get out of your head, and into your body. This style of yoga, whether you take an Easy Beginner’s class or challenge yourself in a Power Yoga class will help you get there through pranayama (breath), drishti (gaze), and physicalness. When I’m not teaching yoga you’ll find me making yoga-inspired jewelry for my side-business, Mind’s Eye Mala and Jewels or spending time with my 3 dogs Brady, Baxter, and Gronk!