Addison David

My name is Addison and I have always been passionate about health and fitness. I grew up playing several sports and lived in a very active family. When I was going to school I thought why not make my passion into a career? 

I have seven years of personal training experience and have worked with several types of clients ranging from youth to elderly and from injury to athlete. I enjoy helping people and making them be their best self, whether that is through strength and performance or recovering from an injury. I currently work as a exercise therapist and work with many types of injuries and medical conditions, meaning I can modify any exercise if need be to best suit the clients needs and goals. 

I enjoy creating and doing high intensity functional workouts that allow the client to work hard and feel that they can relate the exercise to their everyday life. Some other areas I enjoy are weight lifting and mobility training.