Elizabeth "Beth" Farlow

Beth Farlow, NBC-HWC, RYT200, MBA

Beth is a nationally board certified Health & Wellness Coach, Yoga Instructor, Reiki practitioner and mindfulness meditation teacher. Beth has also worked in the healthcare and consulting field for 30+ years, most recently as a principle consultant and executive coach. Practicing yoga since 1989, Beth began teaching yoga in 2015. She has taught yoga to all age groups - pre-natal moms and their partners, kids yoga, yoga and mindfulness-based-stress-reduction for teens, chair yoga and yoga for seniors, and everything in between. She has also worked with cancer participants to incorporate yoga and mindfulness into their healing journey. Beth teaches Hatha Yoga, specializing in Vinyasa Flow, Gentle Flow, Restorative, Gentle and Yoga Nidra. Her teaching and coaching philosophy rely on the wisdom that each of us already possess regarding our optimal health. she works with clients to realize their full potential for health and well-being.

Beth and her husband, Jeff, live in Asheville North Carolina, where in addition her coaching and yoga instruction, they rescue goats and donkeys, and keep bees and chickens. They have 2 beautiful children, Hannah and Thomas, and 3 dogs.