Cheri Groom

In addition to the above- presenter and developer of numerous training workshops, including: “Active Older Adults: YOGA With Resist-A-Ball®” “Ageless And Agile” “Cut To The Core” “The Flexibility Factor” “ActivFlex” “Inclines and Bridges: Balanced Conditioning” “The Final Fifteen” Core Blast “Gliding Basic Training” “Salsa For The Turista” “Salsa Cardio Caliente with Resist-A-Ball®” “Partner Ball” “Games People Play” “ART: Abdominal Reality Training”, series of educational lecture/training sessions “Resist-A-Ball Carnivale” “Abs, Conditioning and Stretching” w Fitness Ball” “Step to Your Heart’s Content” “Kickboxing: Stability, Strength and Stretch” “Resistance with the Fitness Ball” “Fit Kids Fun Kamp” “Will, Power, and Grace” “The Best Exercises Money Can’t Buy” “The Dynamic Diabetes Workout” Choreographs and presents Corporate Wellness Classes in a variety of formats