Josephine Marino is a RSSW and Counsellor, registered with the OCSWSSW as well as a 500 hour certified yoga instructor with Canadian Yoga Alliance.She has worked extensively with persons experiencing trauma, chronic pain and sleep issues. An avid yogi, she has joyfully practiced yoga and meditation for over 20 years and facilitates classes and workshops related to self-care, resilience and the benefits of yoga, mindfulness and meditation.