Teanna G is a health and wellness guru from the Pacific Northwest who has a passion for helping people find freedom in movement. She was an all conference Track and Field athlete at Eastern Washington University from 2003-2007 and has since coached and trained athletes and clients of all ages in the greater Puget Sound area in running, yoga, speed/agility/quickness, and total wellness.
Teanna is a certified yoga, barre, and group fitness instructor (HIIT, Stretch, & Total Body) with an addition of over 300hrs of training in hatha, vinyasa, pre/post natal, mommy and me, thai massage, and baby/toddler yoga. Teanna is also a certified BootyBarre, Buti Yoga and Bbarreless instructor. Teanna can also teach group fitness in the pool!
She can even help you with your health & wellness goals as health coach with the Hot Feet Fitness Live Healthy Program. In her classes you can expect to laugh, have fun, and sweat to her upbeat music!