Caroline Smith

Caroline Ann began her yoga studies + asana practice in her early teenage years. At 18, she completed her first 200 Hour RYT program in Boulder, Colorado. After teaching + studying vinyasa & Eastern philosophy for a few years, Caroline continued her studies in Indonesia where she trained under world-renowned teachers and dug into Yin Culture + Taoist philosophy.

With over 1000 teaching hours under her belt, Caroline leads classes with grace, presence, & intuition. She grants space for studies to safely move + explore within their own bodies while embracing creative flow + expression outside of the usual asana shapes. Depending upon the space + group, she shifts her sequences so that they might be accessible for all folks, no matter age, physical ability, or experience.

Caroline currently lives nomadically, bouncing between Ireland, Colorado, the East Coast of the US, and Hawai'i. She teaches as she travels and offers her movement + yoga practices to students on retreats on the mainland US and on the Big Island of Hawai'i. Down the road, she plans to pursue further training and studies in the realm of Somatic Psychotherapy.