Personable and passionate Yoga Instructor dedicated to devote my time and experience to people and patients to overcome their mental, physical and emotional health chalanges benefiting from Yoga.
CORE COMPETENCES:
- Fitness
- Anatomy of Yoga
- Yoga Therapeutic
- Yoga Philosophy
- Pranayama (Breathing Techniques)
- Mindful Meditation
- Mantras
- Naad Yoga
- Somatic Yoga
- Silva Life System
- Daily Nutrition
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