I am an AFAA certified group fitness instructor born and raised in Utah. I love to travel, to exercise and meet all different people from all walks of life. I am married with 4 kids and currently teach both POUND and Generation POUND, a full body, cardio based, simulated drumming class, designed to tone, and strengthen the body while using RipStix to allow you to rock out while you work out!
I also teach High Fitness, which is a HIIT style aerobics class that combines basic cardio, toning, and plyometric move with popular music for a workout that is bigger, better, and higher!!