Cara Hustead

I started my yoga journey back in 2011 when a dear friend told me I'd never be the same after I went to a class...and she was right! I instantly fell in love and began to explore all forms of yoga for 5 years. I have been an avid athlete and runner my entire life and after suffering a few injuries, I felt I lost my connection between my mind and body. With my discovery of yoga, I rebuilt that connection and I feel more empowered than ever. When I moved to the mountains in 2015 to pursue my passion for all things outdoors and to attend nursing school, I decided to dive into 200 HR YTT and continue to expand my knowledge and passion. A few years after receiving my 200 HR YTT, I knew there also had to be something else out there to give me the same satisfaction and “runners high”. All it took was one cycling class and I was hooked, years later my cycling passion continues to grow. As a certified Spinning® brand instructor and 200 hour yoga teacher, I likes to focus on building your mind, breath, and body connection in class while rocking out to some amazing jams in cycling classes. 

In my yoga classes, I love to create a powerful classes that help students leave feeling revitalized, confident, and fully present. I also love helping my students to deepen their connection with breath, mind, and body...all while having fun and finding their path to self-discovery on and off their mat!