Phyllis Warrilow

Phyllis Warrilow has been studying and practicing many styles of Yoga for over 10 years. She is a registered Yoga instructor with Yoga Alliance. In 2004, Phyllis obtained her first Yoga certification in Classical Yoga at the Kashi-Atlanta Ashram in Atlanta, Georgia, USA under the direction of Jaya Devi Bhagavati. She has certifications in Hatha Yoga from AFAA (Aerobics and Fitness Association of America) and from SCW Fitness Education. Phyllis is also an AFAA Certified Group Fitness Instructor. She has been teaching Yoga and meditation at a Fitness and Wellness Center for government employees for over 3 years. She also teaches at various locations including her own studio. She has logged over 500 teaching hours with a goal of 1000 hours for her next certification. To quote Phyllis " I love to teach Yoga because it helps people be more healthy and happy."