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Kelsey Richards-humble

My name is Kelsey Richards-humble, I have been a personal trainer for 4 years. I currently have 8 clients and I teach a cardio circuit class every Saturday at the gym I work at, Stand Strong fitness. My mom owns the gym and is a personal trainer as well and has been for 28 years. I’m very passionate about health and fitness. I also have a protein bakery that my twin sister and I started up about 6 months ago. We make all kinds of protein treats to provide our community with quality healthy foods.   

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