Jeanette Fougeron

With over three decades of experience, Jeanette has been leading various yoga formats since 1990. As a 5 AM instructor by morning, corporate professional by day, and full-time mom to a teenager and two mini dachshunds, she brings energy, authenticity, and joy to every class.

Jeanette consistently teaches 7–10 classes a week for all fitness levels—from beginners to seasoned athletes. Whether the class is sequenced, formatted, or free-style, her sessions are designed to be effective, inclusive, and, most of all, fun. Her background as an athlete from a multi-sport youth athlete to a collegiate swimmer, her awareness of training thresholds, functional movement and longevity is folded into everything she teaches.

AFAA/NASM certified and a 200-Hour Yoga Instructor, Jeanette’s true superpower is her ability to fuse music and movement into an uplifting, motivating experience. No matter where her day job has taken her—middle school teacher, entrepreneur, or publishing exec—yoga and fitness has always been her passion and constant.

Come move and breathe with me on the mat—let’s make it fun!