Sandra Monica Villagomez

MY NAME IS MONICA AND I STARTED MY FITNESS CAREER ABOUT 25 YEARS AGO.

I AM A CERTIFIED HEALTH COACH AS MY FULL TIME JOB AND I WORK AT LIFETIME FITNESS FOR THE LAST 13 YEARS AS A FITNESS INSTRUCTOR & COACH GTX: SMALL GROUP TRAINING AS GROUP FITNESS I TEACH: BARBELL STRENGTH, UPPER RX (UPPER BODY & CORE), CORE, HIIT, GMO (GLUTES & LEGS) AND I HAVE BEEN A COACH At BFT for 1 YEAR & COMPETING IN DIFFERENT HYROX RACES. 

I HAVE A PASSION FOR WEIGHT TRAINING, HIIT AND BOOT CAMP CLASSES, I LIKE MEMBERS TO HAVE FUN, TO ACHIEVE THEIR GOALS SUPPORTING THEM EVERY STEP OF THE WAY. HEALTH, NUTRITION, FITNESS AND FUN AS A LIFESTYLE IN ONE WITH YOUR MIND, BODY & SOUL.

I AM IN THE BEST SHAPE OF MY LIFE AND I WOULD LOVE TO TRAVEL TO BRING FITNESS, HEALTH AND FUN TO THE RESORTS!

Yours in good health,

Monica.