Bridget Keefe

Fitness professional passionate about building relationships, empowering others towards their goals, and problem solving.

What sets me apart:

Charisma and relationship building- I am driven to forge connections with everyone I encounter from the receptionist at my dentist to potential fitness clientele. My curiosity and intrinsic admiration for others and their goals allow me to initiate authentic conversations. My charisma captivates the attention of groups large and small, providing me with a channel to share my message and ideas.

Yogic background- In addition to the completion of a 200 hour teacher training program, I have excelled in six graduate level courses in yoga and integrative medicine and studied in a traditional ashram in Rishikesh, India. I have taught in venues ranging from a corporate office to a farmer’s market with up to 150 participants.

Fresh perspective- I have worn many different hats in the fitness industry: group fitness instructor, entrepreneur, personal trainer, and administrative intern. I’ve had experience teaching many different formats such as cycle, strength, Zumba, and HIIT. This breadth of experience accompanied by inclination to think outside the box allows me to generate innovative solutions and ideas.
.