Lili Xia

I have dedicated myself to practice and study of yoga since 2010. Trained in the disciplines of Vinyasa, I combine elements of different formats into a dynamic flow. I also teach Mat Pilates and Barre classes. I received training from Stott Pilates and BootyBarre respectively. I love to utilize all these amazing disciplines in my classes to help people open and move the body energetically.

Outside class, I love outdoor adventure and learning. I have a M.A. in linguistics and B.S. in Psychology and Linguistics. A keen learner and a forever student, I am passionate about teaching and promoting health and wellness of mind and body.