Sonya Pretzel

Sonya’s a Group Fit Junkie. Been doing it for years. 

Her faves are Martial Arts workouts, StrongNation (formerly Strong by Zumba),HIIT, anything athletic and FUN. She is always looking for ways to shake up her body. Purple belt in taekwondo, she’ll knock the timid out of you. 

Get her in a studio with funky lights and loud music and she’ll get the party started. She’ll never stop. Ever. 

Sonya is Group Fit Certified,STRONGNation Certified, LesMills Certified, MOSSA Certified and has taught RIPPED, BodyShred, Piloxing and Cardiokickbox to name a few. She is currently studying to become a Certified Personal Trainer.