Frank Cosenza

Frank holds several certifications for sports performance, including Strength and Conditioning, Olympic Weightlifting, and is a specialist in Functional Movement Screening. He successfully obtained his undergraduate degree from Syracuse University, Syracuse, NY in 2005, and in 2012 went on to obtain his master’s in Applied Physiology from Columbia University, New York, NY.

His strong drive and persistence has led him to a successful career as a Strength and Conditioning Coach. Frank has worked as a private coach with athletes of all ages from third grade to the Olympic level.  He has worked as a strength coach for various sports including, soccer, lacrosse, baseball, volleyball, tennis, snowboarding, skiing, weightlifting and, basketball!

Frank is truly passionate about helping young athletes elevate their game.  He strives to provide a friendly and professional environment