Emily Haymond

I am born and raised in the beautiful state of West Virginia.  My husband and I enjoy the outdoors! We go camping, hiking, kayaking, and fishing as often as we can!  My family have been great examples of health and fitness.  My father was a competitive weight lifter in the nineties and early two thousands.  My mother introduced me to the world of group exercise! My aunt has been a group exercise instructor and personal trainer since the eighties.  I am closely surrounded by inspiration!