Charles Bateman

Certified Personal Trainer seeking to provide high quality fitness instruction through the use of functional and circuit training, cardio exercises, and resistance programs that promote healthy lifestyles within a challenging, but fun, atmosphere of education, support and encouragement.

Effectively explains complex concepts to general and specialized populations to assist both individuals and groups in transforming lifestyles, physical fitness and levels of wellness.

Knowledgeable in assessment, development and implementation of fitness/wellness programs, including instruction in equipment use, healthy eating and therapeutic activities.

Serves as a role model through extensive participation in fitness activities and wellness development with a holistic focus on physical, mental and emotional health.