Amanda Leduc

I found my passion for fitness in 2013 when a home fitness program helped me overcome a life-long struggle with anxiety and depression. I have been trying to pay it forward ever since I witnessed first hand the life transforming power of fitness.

Although all are welcome and I will help anyone who will stand still long enough to listen sometimes, I mainly service women from 30-70 years fabulous, looking for a workout that honors their body! We work out because we love our bodies not because we want to punish them. I hope to champion and empower women to get strong and beautiful. 

“It doesn’t matter where you start, it just matters that you start right now.” Amanda-Rachel Leduc

I help women put the FUN in fitness and retrain their minds to enjoy and even look forward to the time we get to train together!

I provide many classes from fit 101, resistance training, high-intensity cardio, flow formats and meditation. I feel strongly that you need to both move your body and at times be still to show up as your best self each day. 

During my ongoing career as a group fitness instructor and wellness coach I found an unexpected special calling within ny yogic studies. My passion for Karmic Yoga (Seva) is expressed through her empowerment of the women of all walks of life with: power goddess flows, gentle movements and confidence affirming mindfulness.

There is no better feeling than connecting with the tribe of your community and providing them self-care tools to be a better: mother, coworker, neighbor and friend.