I am a fitness expert and wellness blogger based in the southwest. I am passionate about helping you become the healthiest version of yourself by encouraging community, (whole)listic wellness and loving yourself! I am a certified personal trainer with the National Academy of Sports Medicine and hold a Group Fitness Instructor Certification with Aerobic and Fitness Association of America. I just received my Master’s of Science, in Exercise Science and Adaptive Physical Activity at the University of New Mexico… but I know that the learning will not stop there! I have had an enormous passion for health and wellness for as long as I can remember.
I currently manage a successful online personal training business and I am passionate about helping my clients heal their relationship with food and their bodies!