Cayla Fritz

Educated, highly motivated group fitness instructor with experience in choreographing and executing functional movements to drive participants towards their fitness goals. Skilled in versatile group fitness formats including indoor cycle, aerobics. strength training, and yoga.

Education:

Masters of Science in Athletic Training- University of Arkansas  May 2015

Bachelors of Science in Biology- Texas Woman’s University       May 2013

Associate of Science- North Central Texas College                    May 2011           

Licensed Vocational Nurse- North Central Texas College            August 2009

Formats Taught:

Yoga- Hot, Warm, Regular Indoor Cycle

Yoga Sculpt Boot Camp

Power Yoga HIIT

Cardio Kickboxing/Ripped Rumble Barre

Barbell/Strength Training